The John Carroll University provides self-help resources for the benefit of students, faculty, staff & parents / guardians. These resources are meant to provide education & guidance and opportunities for reflection to the JCU community. These links are updated often – feel free to suggest links of interest or other topics to the Counseling Center staff. Click on the images below, or the links to the left,  for current resources:

MEDITATION

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COUNSELING STIGMA

Counselor with Student

DIVERSITY

students_on_lawn

STRESS REDUCTION, ANXIETY,  & ANGER MGMT

stress

DEPRESSION

depression

SLEEP

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